Top 2 Reasons to Start Drinking Water Daily

Keep one thing in your mind that it’s no magic bullet, but the benefits of water are unlimited if you have a habit to drink 8–10 glass a day. Most of the people in the UAE seem to carry bottled water everywhere they go due to the hot nature of the region and these days it has become a compulsory thing due to the medical point of view. It has become the second most popular drink when we talk about mineral water from a specific brand. Behind soft drinks are also used frequently but there is no alternative to drinking water.

A new report and some of the previous reports have few things in common when we compare the results about drinking fresh water. These reports show that the benefits of drinking water may have been covered the overall fitness level and apparently, these suggestions to drink eight glasses a day is a perfect thing to follow. Although there were few other suggestions nothing more than a guideline and I am sure results about drinking water were based on scientific evidence.

The satisfaction you will get by drinking a water glass cannot be offered through any other liquid. But water lovers got a surprise recently when they heard that oasis direct is providing 5 gallon water with 33% direct off. So I would recommend you don’t put your water bottle or glass down to save your mineral water reserves in your house or at the office. Be happy and use maximum water to maintain an upper level of water in your body especially in summers. While we may not only need eight glasses because it can vary according to the body nature of a user. So there are plenty of reasons to drink water regularly and in fact, drinking water is essential to your health. You can use water products either plain or in the form of other fluids or foods but the ultimate goal is to intake quality water.

I am sure you will understand my logic if you will think in a way of taking water as a nutrient to your body needs. You can take the example of different minerals that are present in drinking water in the form of liquids, plain water, and foods. All of these are essential minerals that are necessary to take daily and to replace with the large amounts of water lost each day. Due to extreme weather nature in Dubai, fluid losses occur continuously. It is don through different functions of the body which are:

Water can be lost from skin evaporation while working in a hot environment.

We breathe but unable to understand that although a small portion of water comes out of our breathing it is countable. Some of the other functions are urine, and injuries and these losses must be replaced daily with a proper intake of water to maintain a healthy balance.

Oasis direct provides you the best offers such as 200ml water bottle is available at 33% off and you can book your order at any time.